
Ja Yeon Lee
Effects of Water-Based Inertial Load Training on Lower-Limb Joint Moments during Single-Leg Landing and Directional Change: A Pilot Study
This study applied a 10-week dynamic stabilization training (DST) program using water-based inertial load to 15 healthy adult men. The effects on hip, knee, and ankle joint moments during the stabilization phase after single-leg landing and directional change were examined using three-dimensional motion analysis and ground reaction force measurement.












